Skillet Cabbage and Ham

Makes 6 servings.

Ingredients:
2 Tablespoons olive oil
1/2 large head cabbage, thinly sliced (about 8 Cups)
2 large carrots pealed and shredded
1/2 Cup white wine
10 ounces Honey Baked Ham , cut into bite-size pieces
1 large apple, cored and diced
1 Tablespoon cider vinegar
1 1/2 Teaspoons caraway seeds
1/2 Teaspoon salt
1/4 Teaspoon black pepper

Directions:
Heat oil in a large nonstick skillet over medium heat. Add cabbage and carrot and cook, covered, for 5 minutes, stirring occasionally.   Stir in wine and simmer for 1 minute. Add ham, apple, vinegar, caraway, salt and pepper. Simmer on medium heat for 5 minutes, uncovered, stirring, until cabbage and apples are tender and most of the liquid has cooked off.   Cover and let stand a few minutes before serving.

Per Serving: 188 calories, 7 g fat (1g salt); 12 g protein; 16 g carbohydrate; 5 g fiber; 856 mg sodium; 21 mg cholesterol.